LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES vs DICED TOMATOES WITH ONION
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES wins in 5 out of 10 nutrient categories
LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES: 5
vs
DICED TOMATOES WITH ONION: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES | DICED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calories | 36 cal | 24 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 2.7 g | 4.9 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES | DICED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 163 MG | 195 MG | |
| Sodium, Na | 245 MG | 203 MG |