LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES vs BASIL
Nutrition comparison per 100 g serving
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BASIL wins in 6 out of 11 nutrient categories
LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES: 4
vs
BASIL: 6
(1 ties)
Overview
| Nutrient | LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES | BASIL | Winner |
|---|---|---|---|
| Calories | 36 cal | 34 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 2.7 g | 6.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES | BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES | BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 245 MG | 101 MG |