LIGHTLY SEASONED ORGANIC CRUMBLES vs ORGANIC GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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ORGANIC GRASS FED GROUND BEEF wins in 5 out of 11 nutrient categories
LIGHTLY SEASONED ORGANIC CRUMBLES: 4
vs
ORGANIC GRASS FED GROUND BEEF: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED ORGANIC CRUMBLES | ORGANIC GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 318 cal | 214 cal | |
| Protein | 16.5 g | 18.8 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 22.4 g | 15.2 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED ORGANIC CRUMBLES | ORGANIC GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED ORGANIC CRUMBLES | ORGANIC GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 506 MG | 67 MG |