LIGHTLY SEASONED GROUND PORK vs STREET TACOS BONELESS PORK DICES FOR AL PASTOR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIGHTLY SEASONED GROUND PORK: 3
vs
STREET TACOS BONELESS PORK DICES FOR AL PASTOR: 3
(5 ties)
Overview
| Nutrient | LIGHTLY SEASONED GROUND PORK | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Calories | 286 cal | 170 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 0.9 g | 0.9 g | Tie |
| Fat | 23.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED GROUND PORK | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED GROUND PORK | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 768 MG | |
| Sodium, Na | 348 MG | 330 MG |