LIGHTLY SEASONED GROUND PORK vs ANGUS BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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ANGUS BEEF TOP SIRLOIN STEAK wins in 5 out of 10 nutrient categories
LIGHTLY SEASONED GROUND PORK: 2
vs
ANGUS BEEF TOP SIRLOIN STEAK: 5
(3 ties)
Overview
| Nutrient | LIGHTLY SEASONED GROUND PORK | ANGUS BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 286 cal | 232 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 23.2 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED GROUND PORK | ANGUS BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED GROUND PORK | ANGUS BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 348 MG | 49 MG |