LIGHTLY SEASONED GROUND vs 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SEASONED GROUND wins in 7 out of 10 nutrient categories
LIGHTLY SEASONED GROUND: 7
vs
85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF PATTIES: 2
(1 ties)
Overview
| Nutrient | LIGHTLY SEASONED GROUND | 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 177 cal | 212 cal | |
| Protein | 18.6 g | 18.5 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 8.0 g | 15.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SEASONED GROUND | 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 13 MG | |
| Iron, Fe | 5.3 MG | 2.1 MG | |
| Potassium, K | 150 MG | 298 MG | |
| Sodium, Na | 398 MG | 66 MG |