LIGHTLY SEASONED BEYOND CHICKEN STRIPS vs SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED BEYOND CHICKEN STRIPS wins in 7 out of 11 nutrient categories
LIGHTLY SEASONED BEYOND CHICKEN STRIPS: 7
vs
SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE: 2
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED BEYOND CHICKEN STRIPS | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 153 cal | 200 cal | |
| Protein | 23.5 g | 11.4 g | |
| Carbs | 5.9 g | 27.1 g | |
| Fat | 4.1 g | 5 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED BEYOND CHICKEN STRIPS | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED BEYOND CHICKEN STRIPS | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 400 MG | 450 MG |