LIGHTLY SEASONED ASIAN STYLE RICE vs KIMCHI RICE BENTO WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SEASONED ASIAN STYLE RICE wins in 7 out of 10 nutrient categories
LIGHTLY SEASONED ASIAN STYLE RICE: 7
vs
KIMCHI RICE BENTO WITH BACON: 2
(1 ties)
Overview
| Nutrient | LIGHTLY SEASONED ASIAN STYLE RICE | KIMCHI RICE BENTO WITH BACON | Winner |
|---|---|---|---|
| Calories | 154 cal | 114 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 26.3 g | 18.4 g | |
| Fat | 2.6 g | 2.8 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED ASIAN STYLE RICE | KIMCHI RICE BENTO WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.9 MG |
Minerals
| Mineral | LIGHTLY SEASONED ASIAN STYLE RICE | KIMCHI RICE BENTO WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 291 MG | 286 MG |