LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY SUGAR SNAP PEAS vs SPICY ARRABBIATA RISOTTO
Nutrition comparison per 100 g serving
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SPICY ARRABBIATA RISOTTO wins in 5 out of 12 nutrient categories
LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY SUGAR SNAP PEAS: 4
vs
SPICY ARRABBIATA RISOTTO: 5
(3 ties)
Overview
| Nutrient | LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY SUGAR SNAP PEAS | SPICY ARRABBIATA RISOTTO | Winner |
|---|---|---|---|
| Calories | 62 cal | 130 cal | |
| Protein | 1.6 g | 2.8 g | |
| Carbs | 13.3 g | 24.0 g | |
| Fat | 0.8 g | 2.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY SUGAR SNAP PEAS | SPICY ARRABBIATA RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.6 MG | 23.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY SUGAR SNAP PEAS | SPICY ARRABBIATA RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 164 MG | 386 MG |