LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES vs MAC & CHEESE FLAVORED ORGANIC BAKED CHEESE PUFFS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES wins in 5 out of 10 nutrient categories
LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES: 5
vs
MAC & CHEESE FLAVORED ORGANIC BAKED CHEESE PUFFS: 4
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES | MAC & CHEESE FLAVORED ORGANIC BAKED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 378 cal | 536 cal | |
| Protein | 5.4 g | 10.7 g | |
| Carbs | 86.5 g | 46.4 g | |
| Fat | 2.7 g | 35.7 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES | MAC & CHEESE FLAVORED ORGANIC BAKED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 270 MG | 250 MG | |
| Sodium, Na | 135 MG | 964 MG |