LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES vs BARBEQUE MIX
Nutrition comparison per 100 g serving
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BARBEQUE MIX wins in 6 out of 11 nutrient categories
LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES: 3
vs
BARBEQUE MIX: 6
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES | BARBEQUE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 557 cal | |
| Protein | 5.4 g | 21.2 g | |
| Carbs | 86.5 g | 28.2 g | |
| Fat | 2.7 g | 42.3 g | |
| Fiber | 5.4 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES | BARBEQUE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED WILD RICE ORGANIC WHOLE GRAIN RICE CAKES | BARBEQUE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 135 MG | 892 MG |