LIGHTLY SALTED WHOLE GRAIN RICE CAKE ROUNDS vs SEA SALT & CRACKED BLACK PEPPER PORK RINDS

Nutrition comparison per 100 g serving

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SEA SALT & CRACKED BLACK PEPPER PORK RINDS wins in 8 out of 15 nutrient categories

LIGHTLY SALTED WHOLE GRAIN RICE CAKE ROUNDS: 4 vs SEA SALT & CRACKED BLACK PEPPER PORK RINDS: 8 (3 ties)

Overview

Nutrient	LIGHTLY SALTED WHOLE GRAIN RICE CAKE ROUNDS	SEA SALT & CRACKED BLACK PEPPER PORK RINDS	Winner
Calories	400 cal	500 cal
Protein	6.7 g	57.1 g
Carbs	80 g	7.1 g
Fat	0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY SALTED WHOLE GRAIN RICE CAKE ROUNDS	SEA SALT & CRACKED BLACK PEPPER PORK RINDS	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHTLY SALTED WHOLE GRAIN RICE CAKE ROUNDS	SEA SALT & CRACKED BLACK PEPPER PORK RINDS
Calcium, Ca	33 MG	0 MG
Iron, Fe	2 MG	2.6 MG
Potassium, K	267 MG	0 MG
Selenium, Se	0 UG	30 UG
Sodium, Na	300 MG	1,643 MG

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