LIGHTLY SALTED WHOLE CASHEWS vs S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES
Nutrition comparison per 100 g serving
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S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES wins in 6 out of 12 nutrient categories
LIGHTLY SALTED WHOLE CASHEWS: 4
vs
S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES: 6
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED WHOLE CASHEWS | S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES | Winner |
|---|---|---|---|
| Calories | 571 cal | 548 cal | |
| Protein | 17.9 g | 12.9 g | |
| Carbs | 28.6 g | 48.4 g | |
| Fat | 46.4 g | 32.3 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED WHOLE CASHEWS | S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED WHOLE CASHEWS | S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 5.1 MG | 3.5 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 196 MG | 129 MG |