LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT vs MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT wins in 6 out of 11 nutrient categories
LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT: 6
vs
MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 515 cal | |
| Protein | 26.7 g | 6.1 g | |
| Carbs | 20 g | 51.5 g | |
| Fat | 50 g | 30.3 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 30 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 633 MG | 212 MG | |
| Sodium, Na | 200 MG | 758 MG |