LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES WITH SEA SALT vs HERBAL MEDLEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES WITH SEA SALT: 4
vs
HERBAL MEDLEY: 4
(4 ties)
Overview
| Nutrient | LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES WITH SEA SALT | HERBAL MEDLEY | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 30 g | 26.7 g | |
| Fat | 46.7 g | 53.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES WITH SEA SALT | HERBAL MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES WITH SEA SALT | HERBAL MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 133 MG | |
| Iron, Fe | 6.7 MG | 6 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 150 MG | 467 MG |