LIGHTLY SALTED RICE CAKES vs OVEN BAKED POPPED RICE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED RICE CAKES wins in 4 out of 11 nutrient categories
LIGHTLY SALTED RICE CAKES: 4
vs
OVEN BAKED POPPED RICE CRISPS: 3
(4 ties)
Overview
| Nutrient | LIGHTLY SALTED RICE CAKES | OVEN BAKED POPPED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 83.3 g | 93.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED RICE CAKES | OVEN BAKED POPPED RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED RICE CAKES | OVEN BAKED POPPED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 133 MG | 333 MG |