LIGHTLY SALTED RICE CAKES vs REAL STEAK JERKY
Nutrition comparison per 100 g serving
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REAL STEAK JERKY wins in 5 out of 12 nutrient categories
LIGHTLY SALTED RICE CAKES: 4
vs
REAL STEAK JERKY: 5
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED RICE CAKES | REAL STEAK JERKY | Winner |
|---|---|---|---|
| Calories | 395 cal | 357 cal | |
| Protein | 7.9 g | 42.9 g | |
| Carbs | 79.0 g | 17.9 g | |
| Fat | 4.0 g | 8.9 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED RICE CAKES | REAL STEAK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED RICE CAKES | REAL STEAK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 211 MG | 1,393 MG |