LIGHTLY SALTED POTATO CHIPS vs SEASONED POTATOES CHIPS
Nutrition comparison per 100 g serving
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SEASONED POTATOES CHIPS wins in 7 out of 12 nutrient categories
LIGHTLY SALTED POTATO CHIPS: 0
vs
SEASONED POTATOES CHIPS: 7
(5 ties)
Overview
| Nutrient | LIGHTLY SALTED POTATO CHIPS | SEASONED POTATOES CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED POTATO CHIPS | SEASONED POTATOES CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED POTATO CHIPS | SEASONED POTATOES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 1,179 MG | 1,250 MG | |
| Sodium, Na | 250 MG | 1,143 MG |