LIGHTLY SALTED PISTACHIOS vs HONEY ROASTED SUPREME NUT MIX
Nutrition comparison per 100 g serving
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LIGHTLY SALTED PISTACHIOS wins in 6 out of 11 nutrient categories
LIGHTLY SALTED PISTACHIOS: 6
vs
HONEY ROASTED SUPREME NUT MIX: 2
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED PISTACHIOS | HONEY ROASTED SUPREME NUT MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 36.7 g | 26.7 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED PISTACHIOS | HONEY ROASTED SUPREME NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED PISTACHIOS | HONEY ROASTED SUPREME NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 997 MG | 0 MG | |
| Sodium, Na | 500 MG | 400 MG |