LIGHTLY SALTED PEANUTS vs SMART SENSE
Nutrition comparison per 100 g serving
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SMART SENSE wins in 3 out of 10 nutrient categories
LIGHTLY SALTED PEANUTS: 2
vs
SMART SENSE: 3
(5 ties)
Overview
| Nutrient | LIGHTLY SALTED PEANUTS | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 14.3 g | 17.9 g | |
| Fat | 53.6 g | 53.6 g | Tie |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED PEANUTS | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED PEANUTS | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 161 MG | 786 MG |