LIGHTLY SALTED ORGANIC CRISPY ONIONS vs GONZALEZ
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED ORGANIC CRISPY ONIONS wins in 4 out of 11 nutrient categories
LIGHTLY SALTED ORGANIC CRISPY ONIONS: 4
vs
GONZALEZ: 1
(6 ties)
Overview
| Nutrient | LIGHTLY SALTED ORGANIC CRISPY ONIONS | GONZALEZ | Winner |
|---|---|---|---|
| Calories | 643 cal | 714 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 50 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED ORGANIC CRISPY ONIONS | GONZALEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED ORGANIC CRISPY ONIONS | GONZALEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 571 MG | 571 MG | Tie |