LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES vs BLACK JAPONICA GOURMET RICE SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES: 4
vs
BLACK JAPONICA GOURMET RICE SNACKS: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | BLACK JAPONICA GOURMET RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 316 cal | 500 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 73.7 g | 71.4 g | |
| Fat | 2.6 g | 21.4 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | BLACK JAPONICA GOURMET RICE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | BLACK JAPONICA GOURMET RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 184 MG | 321 MG |