LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 11 nutrient categories
LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES: 3
vs
BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 316 cal | 368 cal | |
| Protein | 5.3 g | 32.1 g | |
| Carbs | 73.7 g | 35.7 g | |
| Fat | 2.6 g | 10.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,143 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 184 MG | 1,389 MG |