LIGHTLY SALTED MIXED NUTS WITH PEANUTS vs WORLD FOOD PRODUCTS INC
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED MIXED NUTS WITH PEANUTS wins in 8 out of 15 nutrient categories
LIGHTLY SALTED MIXED NUTS WITH PEANUTS: 8
vs
WORLD FOOD PRODUCTS INC: 4
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED MIXED NUTS WITH PEANUTS | WORLD FOOD PRODUCTS INC | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED MIXED NUTS WITH PEANUTS | WORLD FOOD PRODUCTS INC | Winner |
|---|---|---|---|
| Niacin | 8.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED MIXED NUTS WITH PEANUTS | WORLD FOOD PRODUCTS INC | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 143 MG | 314 MG |