LIGHTLY SALTED MIXED NUTS PEANUTS vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
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LIGHTLY SALTED MIXED NUTS PEANUTS wins in 8 out of 15 nutrient categories
LIGHTLY SALTED MIXED NUTS PEANUTS: 8
vs
NORTH STAR TRADING COMPANY: 6
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED MIXED NUTS PEANUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 607 cal | 704 cal | |
| Protein | 21.4 g | 18.5 g | |
| Carbs | 17.9 g | 59.3 g | |
| Fat | 53.6 g | 44.4 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED MIXED NUTS PEANUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Niacin | 8.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | LIGHTLY SALTED MIXED NUTS PEANUTS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 148 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 143 MG | 1,444 MG |