LIGHTLY SALTED HALVES & PIECES CASHEWS vs FAIRWAY LIKE NO OTHER MARKET
Nutrition comparison per 100 g serving
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LIGHTLY SALTED HALVES & PIECES CASHEWS wins in 11 out of 16 nutrient categories
LIGHTLY SALTED HALVES & PIECES CASHEWS: 11
vs
FAIRWAY LIKE NO OTHER MARKET: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED HALVES & PIECES CASHEWS | FAIRWAY LIKE NO OTHER MARKET | Winner |
|---|---|---|---|
| Calories | 571 cal | 580 cal | |
| Protein | 17.9 g | 16 g | |
| Carbs | 28.6 g | 30 g | |
| Fat | 46.4 g | 48 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED HALVES & PIECES CASHEWS | FAIRWAY LIKE NO OTHER MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED HALVES & PIECES CASHEWS | FAIRWAY LIKE NO OTHER MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 7.2 MG | |
| Magnesium, Mg | 268 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Selenium, Se | 21 UG | 0 UG | |
| Sodium, Na | 161 MG | 10 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |