LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT vs DARK CHOCOLATE GOJI BERRIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE GOJI BERRIES wins in 6 out of 11 nutrient categories
LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT: 3
vs
DARK CHOCOLATE GOJI BERRIES: 6
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT | DARK CHOCOLATE GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 600 cal | 485 cal | |
| Protein | 23.3 g | 6.1 g | |
| Carbs | 20 g | 63.6 g | |
| Fat | 50 g | 21.2 g | |
| Fiber | 10 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT | DARK CHOCOLATE GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT | DARK CHOCOLATE GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 3.0 MG | |
| Potassium, K | 0 MG | 788 MG | |
| Sodium, Na | 200 MG | 212 MG |