LIGHTLY SALTED DRY ROASTED PEANUTS vs CHRISTMAS TREE PRETZELS WITH YOGURT FLAVORED COATING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LIGHTLY SALTED DRY ROASTED PEANUTS: 4
vs
CHRISTMAS TREE PRETZELS WITH YOGURT FLAVORED COATING: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED DRY ROASTED PEANUTS | CHRISTMAS TREE PRETZELS WITH YOGURT FLAVORED COATING | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 21.4 g | 70 g | |
| Fat | 50 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED DRY ROASTED PEANUTS | CHRISTMAS TREE PRETZELS WITH YOGURT FLAVORED COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED DRY ROASTED PEANUTS | CHRISTMAS TREE PRETZELS WITH YOGURT FLAVORED COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 321 MG | 350 MG |