LIGHTLY SALTED DRY ROASTED PEANUTS vs LEILA BAY TRADING CO.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIGHTLY SALTED DRY ROASTED PEANUTS: 3
vs
LEILA BAY TRADING CO.: 3
(4 ties)
Overview
| Nutrient | LIGHTLY SALTED DRY ROASTED PEANUTS | LEILA BAY TRADING CO. | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 25 g | 8.9 g | |
| Carbs | 21.4 g | 57.1 g | |
| Fat | 50 g | 23.2 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED DRY ROASTED PEANUTS | LEILA BAY TRADING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED DRY ROASTED PEANUTS | LEILA BAY TRADING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 357 MG | 205 MG |