LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS wins in 5 out of 11 nutrient categories
LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS: 5
vs
JOHNVINCE FOODS: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 607 cal | 667 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 21.4 g | 23.3 g | |
| Fat | 53.6 g | 53.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED DELUXE MIXED NUTS CASHEWS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 267 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 143 MG | 0 MG |