LIGHTLY SALTED DELUXE MIXED NUTS vs PEANUT CLUSTERS CANDY
Nutrition comparison per 100 g serving
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LIGHTLY SALTED DELUXE MIXED NUTS wins in 6 out of 11 nutrient categories
LIGHTLY SALTED DELUXE MIXED NUTS: 6
vs
PEANUT CLUSTERS CANDY: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED DELUXE MIXED NUTS | PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Calories | 619 cal | 536 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 21.4 g | 50 g | |
| Fat | 54.8 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED DELUXE MIXED NUTS | PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED DELUXE MIXED NUTS | PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 202 MG | 36 MG |