LIGHTLY SALTED CRUSHED RED PEPPER ORGANIC PUFFED GRAIN CAKES vs JLM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED CRUSHED RED PEPPER ORGANIC PUFFED GRAIN CAKES wins in 5 out of 10 nutrient categories
LIGHTLY SALTED CRUSHED RED PEPPER ORGANIC PUFFED GRAIN CAKES: 5
vs
JLM: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED CRUSHED RED PEPPER ORGANIC PUFFED GRAIN CAKES | JLM | Winner |
|---|---|---|---|
| Calories | 357 cal | 564 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 78.6 g | 46.4 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED CRUSHED RED PEPPER ORGANIC PUFFED GRAIN CAKES | JLM | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 250 MG | 1,507 MG |