LIGHTLY SALTED CRACKED BLACK PEPPER ORGANIC PUFFED GRAIN RICE CAKES vs VEGAN DREAM
Nutrition comparison per 100 g serving
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VEGAN DREAM wins in 7 out of 12 nutrient categories
LIGHTLY SALTED CRACKED BLACK PEPPER ORGANIC PUFFED GRAIN RICE CAKES: 2
vs
VEGAN DREAM: 7
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED CRACKED BLACK PEPPER ORGANIC PUFFED GRAIN RICE CAKES | VEGAN DREAM | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 7.1 g | 46.4 g | |
| Carbs | 78.6 g | 28.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED CRACKED BLACK PEPPER ORGANIC PUFFED GRAIN RICE CAKES | VEGAN DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 128.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED CRACKED BLACK PEPPER ORGANIC PUFFED GRAIN RICE CAKES | VEGAN DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 250 MG | 1,929 MG |