LIGHTLY SALTED CASHEWS HALVES & PIECES vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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LIGHTLY SALTED CASHEWS HALVES & PIECES wins in 5 out of 11 nutrient categories
LIGHTLY SALTED CASHEWS HALVES & PIECES: 5
vs
365 EVERYDAY VALUE: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED CASHEWS HALVES & PIECES | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 607 cal | 419 cal | |
| Protein | 17.9 g | 6.5 g | |
| Carbs | 25 g | 61.3 g | |
| Fat | 46.4 g | 19.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED CASHEWS HALVES & PIECES | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED CASHEWS HALVES & PIECES | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 65 MG | |
| Iron, Fe | 5.7 MG | 3.5 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 196 MG | 290 MG |