LIGHTLY SALTED CASHEW HALVES & PIECES vs JOY CRUNCHY PECANS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED CASHEW HALVES & PIECES wins in 6 out of 11 nutrient categories
LIGHTLY SALTED CASHEW HALVES & PIECES: 6
vs
JOY CRUNCHY PECANS SNACKS: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED CASHEW HALVES & PIECES | JOY CRUNCHY PECANS SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 643 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 30 g | 35.7 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED CASHEW HALVES & PIECES | JOY CRUNCHY PECANS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED CASHEW HALVES & PIECES | JOY CRUNCHY PECANS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 200 MG | 89 MG |