LIGHTLY SALTED BROWN RICE WHOLE GRAIN RICE CAKES vs ORIGINAL FILET MIGNON BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL FILET MIGNON BEEF JERKY wins in 6 out of 11 nutrient categories
LIGHTLY SALTED BROWN RICE WHOLE GRAIN RICE CAKES: 3
vs
ORIGINAL FILET MIGNON BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED BROWN RICE WHOLE GRAIN RICE CAKES | ORIGINAL FILET MIGNON BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 378 cal | 357 cal | |
| Protein | 5.4 g | 46.4 g | |
| Carbs | 86.5 g | 17.9 g | |
| Fat | 2.7 g | 12.5 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED BROWN RICE WHOLE GRAIN RICE CAKES | ORIGINAL FILET MIGNON BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED BROWN RICE WHOLE GRAIN RICE CAKES | ORIGINAL FILET MIGNON BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 162 MG | 500 MG |