LIGHTLY SALTED BROWN RICE ORGANIC WHOLE GRAIN RICE CAKES vs CRUNCHY CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
LIGHTLY SALTED BROWN RICE ORGANIC WHOLE GRAIN RICE CAKES: 4
vs
CRUNCHY CHEESE FLAVORED SNACKS: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED BROWN RICE ORGANIC WHOLE GRAIN RICE CAKES | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 378 cal | 571 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 86.5 g | 53.6 g | |
| Fat | 2.7 g | 35.7 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED BROWN RICE ORGANIC WHOLE GRAIN RICE CAKES | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED BROWN RICE ORGANIC WHOLE GRAIN RICE CAKES | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 270 MG | 179 MG | |
| Sodium, Na | 135 MG | 893 MG |