LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS wins in 8 out of 11 nutrient categories
LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS: 8
vs
KETTLE COOKED POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 59.5 g | |
| Fat | 16.1 g | 26.2 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 571 MG | 536 MG |