LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS vs BARBEQUE SEASONED PLANT CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS: 4
vs
BARBEQUE SEASONED PLANT CRISPS: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS | BARBEQUE SEASONED PLANT CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 16.1 g | 16.1 g | Tie |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS | BARBEQUE SEASONED PLANT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 357 MG | 36 MG | |
| Sodium, Na | 571 MG | 339 MG |