LIGHTLY SALTED 100% ORGANIC RICE CAKES vs LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES wins in 5 out of 11 nutrient categories
LIGHTLY SALTED 100% ORGANIC RICE CAKES: 4
vs
LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED 100% ORGANIC RICE CAKES | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 395 cal | 316 cal | |
| Protein | 7.9 g | 5.3 g | |
| Carbs | 79.0 g | 73.7 g | |
| Fat | 4.0 g | 2.6 g | |
| Fiber | 3.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED 100% ORGANIC RICE CAKES | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED 100% ORGANIC RICE CAKES | LIGHTLY SALTED MOCHI SWEET ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 211 MG | 184 MG |