LIGHTLY SALTED 100% ORGANIC RICE CAKES vs CRACKED PEPPER
Nutrition comparison per 100 g serving
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CRACKED PEPPER wins in 7 out of 10 nutrient categories
LIGHTLY SALTED 100% ORGANIC RICE CAKES: 2
vs
CRACKED PEPPER: 7
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED 100% ORGANIC RICE CAKES | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 395 cal | 286 cal | |
| Protein | 7.9 g | 28.6 g | |
| Carbs | 79.0 g | 35.7 g | |
| Fat | 4.0 g | 3.6 g | |
| Fiber | 3.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED 100% ORGANIC RICE CAKES | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 263 MG | 500 MG | |
| Sodium, Na | 211 MG | 1,357 MG |