LIGHTLY SALTED 100% ORGANIC RICE CAKES vs CHOCOLATE SEA SALT
Nutrition comparison per 100 g serving
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CHOCOLATE SEA SALT wins in 6 out of 11 nutrient categories
LIGHTLY SALTED 100% ORGANIC RICE CAKES: 3
vs
CHOCOLATE SEA SALT: 6
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED 100% ORGANIC RICE CAKES | CHOCOLATE SEA SALT | Winner |
|---|---|---|---|
| Calories | 395 cal | 464 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 79.0 g | 64.3 g | |
| Fat | 4.0 g | 21.4 g | |
| Fiber | 3.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED 100% ORGANIC RICE CAKES | CHOCOLATE SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED 100% ORGANIC RICE CAKES | CHOCOLATE SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 211 MG | 357 MG |