LIGHTLY GLAZED vs JODEE'S
Nutrition comparison per 100 g serving
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LIGHTLY GLAZED wins in 4 out of 10 nutrient categories
LIGHTLY GLAZED: 4
vs
JODEE'S: 3
(3 ties)
Overview
| Nutrient | LIGHTLY GLAZED | JODEE'S | Winner |
|---|---|---|---|
| Calories | 363 cal | 409 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 54.9 g | 28.9 g | |
| Fat | 15.0 g | 31.1 g | |
| Fiber | 0.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY GLAZED | JODEE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY GLAZED | JODEE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 416 MG | 96 MG |