LIGHTLY GLAZED PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 4 out of 10 nutrient categories
LIGHTLY GLAZED PIE: 3
vs
APPLE PIE: 4
(3 ties)
Overview
| Nutrient | LIGHTLY GLAZED PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 366 cal | 292 cal | |
| Protein | 2.7 g | 1.8 g | |
| Carbs | 54.5 g | 36.3 g | |
| Fat | 15.2 g | 15.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY GLAZED PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LIGHTLY GLAZED PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 455 MG | 186 MG |