LIGHTLY GLAZED LEMON PIE vs GUAVA PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LIGHTLY GLAZED LEMON PIE: 5
vs
GUAVA PIE: 5
(1 ties)
Overview
| Nutrient | LIGHTLY GLAZED LEMON PIE | GUAVA PIE | Winner |
|---|---|---|---|
| Calories | 354 cal | 351 cal | |
| Protein | 2.7 g | 8.8 g | |
| Carbs | 52.2 g | 71.9 g | |
| Fat | 15.9 g | 4.4 g | |
| Fiber | 0.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY GLAZED LEMON PIE | GUAVA PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | LIGHTLY GLAZED LEMON PIE | GUAVA PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 451 MG | 263 MG |