LIGHTLY GLAZED APPLE PIE vs CHOCOLATE PECAN PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIGHTLY GLAZED APPLE PIE: 4
vs
CHOCOLATE PECAN PIE: 4
(2 ties)
Overview
| Nutrient | LIGHTLY GLAZED APPLE PIE | CHOCOLATE PECAN PIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 434 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 52.7 g | 54.4 g | |
| Fat | 15.2 g | 24.3 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY GLAZED APPLE PIE | CHOCOLATE PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY GLAZED APPLE PIE | CHOCOLATE PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 482 MG | 243 MG |