LIGHTLY BREADED WILD GULF PO'BOY SHRIMP vs PEELED & CLEANED SHRIMP
Nutrition comparison per 100 g serving
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PEELED & CLEANED SHRIMP wins in 6 out of 10 nutrient categories
LIGHTLY BREADED WILD GULF PO'BOY SHRIMP: 2
vs
PEELED & CLEANED SHRIMP: 6
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED WILD GULF PO'BOY SHRIMP | PEELED & CLEANED SHRIMP | Winner |
|---|---|---|---|
| Calories | 153 cal | 71 cal | |
| Protein | 10.6 g | 13.4 g | |
| Carbs | 20 g | 0.9 g | |
| Fat | 4.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY BREADED WILD GULF PO'BOY SHRIMP | PEELED & CLEANED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 108 MG | 113 MG | |
| Sodium, Na | 729 MG | 562 MG |