LIGHTLY BREADED WILD GULF PO'BOY SHRIMP vs OMEGA-3 WILD PACIFIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY BREADED WILD GULF PO'BOY SHRIMP wins in 5 out of 11 nutrient categories
LIGHTLY BREADED WILD GULF PO'BOY SHRIMP: 5
vs
OMEGA-3 WILD PACIFIC SALMON: 3
(3 ties)
Overview
| Nutrient | LIGHTLY BREADED WILD GULF PO'BOY SHRIMP | OMEGA-3 WILD PACIFIC SALMON | Winner |
|---|---|---|---|
| Calories | 153 cal | 115 cal | |
| Protein | 10.6 g | 19.5 g | |
| Carbs | 20 g | 0 g | |
| Fat | 4.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED WILD GULF PO'BOY SHRIMP | OMEGA-3 WILD PACIFIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED WILD GULF PO'BOY SHRIMP | OMEGA-3 WILD PACIFIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 729 MG | 66 MG |