LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS vs TUSCAN VEGGIE SAUSAGE PLANT-BASED PATTIES
Nutrition comparison per 100 g serving
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TUSCAN VEGGIE SAUSAGE PLANT-BASED PATTIES wins in 5 out of 11 nutrient categories
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 4
vs
TUSCAN VEGGIE SAUSAGE PLANT-BASED PATTIES: 5
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | TUSCAN VEGGIE SAUSAGE PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calories | 154 cal | 259 cal | |
| Protein | 10.3 g | 24.1 g | |
| Carbs | 12 g | 17.2 g | |
| Fat | 7.4 g | 10.3 g | |
| Fiber | 0.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | TUSCAN VEGGIE SAUSAGE PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | TUSCAN VEGGIE SAUSAGE PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 138 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 276 MG |