LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS vs CORNED BEEF MEATLESS DELI SLICES
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS wins in 5 out of 10 nutrient categories
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 5
vs
CORNED BEEF MEATLESS DELI SLICES: 4
(1 ties)
Overview
| Nutrient | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | CORNED BEEF MEATLESS DELI SLICES | Winner |
|---|---|---|---|
| Calories | 154 cal | 263 cal | |
| Protein | 10.3 g | 19.3 g | |
| Carbs | 12 g | 12.3 g | |
| Fat | 7.4 g | 15.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | CORNED BEEF MEATLESS DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 360 MG | 842 MG |